The Breathing App 2.2.9

Breathing App, LLC – Freeware – Android iOS
out of 593 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The Breathing App (TBA) is a mobile application that is based on the concept of resonance. Resonance, also known as the coherence of our heart rate, heart rate variability, blood pressure, and brainwave function, can occur when we breathe at a slower pace of five to seven breaths per minute instead of our usual 15-18 breaths. This technique leads to a state of calm and restful alertness, along with various other benefits.

Resonance has a profound impact on our body, nervous system, and emotions by restoring balance through the harmonization of the complementary branches of our autonomic nervous system. These branches control vital functions such as heart rate, blood pressure, digestion, and respiration.

Extensive scientific research has been conducted on resonant breathing, highlighting its numerous advantages which include inflammation reduction, stress reduction, improved sleep quality, increased resilience, and enhanced cardiovascular function.

Our autonomic nervous system consists of two branches - the sympathetic branch responsible for activating us and the parasympathetic branch responsible for relaxation. By practicing resonant breathing, we establish equilibrium between these two branches. In our fast-paced modern world, we tend to lean towards acceleration, but through conscious breathing techniques like resonance, we can consciously apply the brakes to restore balance and promote calmness.

Maintaining balance in our sympathetic overdrive society is crucial for optimal functioning. The Breathing App teaches you how to regulate your breath consciously and cool down in order to combat anxiety, distraction, and excessive stress. Toning the vagus nerve by using this app can reduce inflammation and promote a state of restful alertness and mental clarity.

Resonant breathing serves as a reset button for stress, allowing us to regain control and find tranquility amidst the chaos of modern life.

The individuals behind The Breathing App have contributed their expertise to its development:

<ul>
 <li>Eddie Stern, a renowned yoga teacher, author, and lecturer from New York, conceptualized and designed the app.</li>
 <li>Moby, a globally recognized musician, DJ, author, and photographer born in New York City, created the breathing cue sounds for the app.</li>
 <li>Dr. Deepak Chopra, a respected MD, FACP, and New York Times bestselling author of over 85 books, provided scientific guidance and context to the app's development. He is the founder of the Chopra Center and Jiyo.com.</li>
 <li>Sergey Varichev, an experienced app developer and coder from Belarus currently residing in Amsterdam, was responsible for coding and co-designing The Breathing App.</li>
</ul>

Stay connected with The Breathing App through their social media channels:

<ul>
 <li><a href="https://www.instagram.com/thebreathingapp/">Instagram</a></li>
 <li><a href="https://www.facebook.com/thebreathingapp/">Facebook</a></li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Latest Version
2.2.9

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Cartoon Face Changer Pro-Anime Creative Cartoon Face Transformation with Cartoon Face Changer Pro-Anime
	MoBu 2 - Race with Friends MoBu 2 - Race with Friends Offers Thrilling Multiplayer Racing Experience
	Pedir Gás \| Supergasbras Supergasbras Gás App Simplifies Gas Reordering
	Mobinime Nonton Anime Sub Indo Mobinime Nonton Anime Sub Indo: A Fan-Driven Streaming Platform
	KungFu Quest : The Jade Tower KungFu Quest: The Jade Tower - An Entertaining Martial Arts Adventure
	MobileTrader: Online Trading MobileTrader: A Robust Platform for On-the-Go Trading by RoboForex

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Browse

Never miss an update for The Breathing App again with UpdateStar

Current Newsletter

Latest Updates

Latest News