The Breathing App 2.2.9

Breathing App, LLC ❘ Freeware ❘
Android iOS
de votos 593

Última versión
2.2.9 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

The Breathing App (TBA) is a mobile application that is based on the concept of resonance. Resonance, also known as the coherence of our heart rate, heart rate variability, blood pressure, and brainwave function, can occur when we breathe at a slower pace of five to seven breaths per minute instead of our usual 15-18 breaths. This technique leads to a state of calm and restful alertness, along with various other benefits.

Resonance has a profound impact on our body, nervous system, and emotions by restoring balance through the harmonization of the complementary branches of our autonomic nervous system. These branches control vital functions such as heart rate, blood pressure, digestion, and respiration.

Extensive scientific research has been conducted on resonant breathing, highlighting its numerous advantages which include inflammation reduction, stress reduction, improved sleep quality, increased resilience, and enhanced cardiovascular function.

Our autonomic nervous system consists of two branches - the sympathetic branch responsible for activating us and the parasympathetic branch responsible for relaxation. By practicing resonant breathing, we establish equilibrium between these two branches. In our fast-paced modern world, we tend to lean towards acceleration, but through conscious breathing techniques like resonance, we can consciously apply the brakes to restore balance and promote calmness.

Maintaining balance in our sympathetic overdrive society is crucial for optimal functioning. The Breathing App teaches you how to regulate your breath consciously and cool down in order to combat anxiety, distraction, and excessive stress. Toning the vagus nerve by using this app can reduce inflammation and promote a state of restful alertness and mental clarity.

Resonant breathing serves as a reset button for stress, allowing us to regain control and find tranquility amidst the chaos of modern life.

The individuals behind The Breathing App have contributed their expertise to its development:

<ul>
 <li>Eddie Stern, a renowned yoga teacher, author, and lecturer from New York, conceptualized and designed the app.</li>
 <li>Moby, a globally recognized musician, DJ, author, and photographer born in New York City, created the breathing cue sounds for the app.</li>
 <li>Dr. Deepak Chopra, a respected MD, FACP, and New York Times bestselling author of over 85 books, provided scientific guidance and context to the app's development. He is the founder of the Chopra Center and Jiyo.com.</li>
 <li>Sergey Varichev, an experienced app developer and coder from Belarus currently residing in Amsterdam, was responsible for coding and co-designing The Breathing App.</li>
</ul>

Stay connected with The Breathing App through their social media channels:

<ul>
 <li><a href="https://www.instagram.com/thebreathingapp/">Instagram</a></li>
 <li><a href="https://www.facebook.com/thebreathingapp/">Facebook</a></li>
</ul>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

Awesome Breathing: Pacer Timer

Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.

Box Breathe Inhale

Box Breathe: Your Professional Tool for Breathing Exercises and Meditation Box Breathe has quickly become a trusted companion for thousands of individuals seeking to improve their meditation and yogic breathing practices, as well as those …

Breathe • Calm down • Meditate

A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.

Breathe: relax & focus

Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.

Breathe+ Breath Timer Trainer

Breathe+ is a breath visualization tool that offers a simple and elegant way to enhance relaxation, meditation, and breath training practices.

Breathe2Relax

Breathe2Relax is a comprehensive stress management tool that offers valuable insights into the impact of stress on the body.

Última versión
2.2.9

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	MyKeyFinder Recupere sin esfuerzo las claves de licencia de software perdidas con MyKeyFinder
	WD Drive Utilities Optimice y administre sus unidades Western Digital con facilidad.
	devolo Cockpit ¡Optimice y supervise su red de líneas eléctricas con devolo Cockpit!
	UltData UltData: Su solución definitiva de recuperación de datos
	Estudio para la mejora del producto HP Deskjet 254 Mejora eficiente del producto con HP Deskjet 254
	Adobe Media Encoder 2019 Optimiza tu codificación multimedia con Adobe Media Encoder 2019.

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!